Join us for a very special, soulful day retreat to gently welcome the New Year with presence, calm and an open heart.
We will gather to nurture our minds, bodies and soul through intentional movement, connection, dreaming and scheming, journalling, visualisation, creative play, movement, introspection, ritual, teaching + coaching - all designed to help you craft your year with intention, purpose and meaning.
My aim is for you to leave feeling clearer, calmer and excited to embrace the next 12 months.
What you can expect:
- Mindful Yoga (catered to all bodies and abilities) to release tension, move stuck energy and open up the body
- Closing the (2025) Loops Workshop to review, release & close the past year
- Opening to 2026: Vision + Intentions Workshop
- Guided meditation to help you open up to the new and tap into your vision for 2026
- Space to ponder and set powerful, value-driven intentions for 2026
- Breath + movement to open up the body and shift your energy
- Creative play, exercises and tools to shift perspective, get out of your head and feel inspired
- Coaching chats and quiet time throughout the day to feel clear, rooted and motivated
- Dedicated space for constructive rest + integration
- Yummy snacks + teas and some surprises to delight you :)
NEW YEAR DAY RETREAT
Saturday 24 January 2026
Start time: 2.30pm | End by 7pm
hosted at Abuelita’s, Hackney Downs Studios, London
Tickets: £75 Early Bird | £85 Regular
Available spaces: 10
Bookings opening soon - contact hello@ariadnekapsali.com to get on the interest list.